This is Rebecca Gould, NC State sophomore from Triathlon HESF 106. Triathlon is an introductory course; however Rebecca had great success with “Beach to Battleship” Half-Iron Man Race which is a 1.2 mile swim, 56
What attracted you to the position of Department Head of Health and Exercise Studies at NC State? I’ve always been intrigued and inspired by effective leadership. From Earnest Shackleton on the adventure front to Yvon
Joy Kagendo, Chris Ousley, Kevin Moennich and Kari Lewis won 2nd place in the costume contest at the Inaugural Monster Dash.
Ginny Renkiewicz attended the National Association of EMS Educators (NAEMSE) Conference September 16-22 in Reno, Nevada. Her research entitled: “The Attrition Condition: Use of a Preparatory Course to Reduce EMT Course Attrition and Improve Pass
Renee Harrington teaching a Body Attack class (sports-inspired cardio conditioning) at Wellness Wednesdays in North Hills – a series of free fitness opportunities open to the public. These events encourage participants to “Get Your Fit
Students in HESM 203, the Department of Health and Exercise Studies’ football coaching methods class, toured NC State University’s Murphy Football Center in early April. The class was given a tour of the facility and
There are many goals for the fitness class Triathlon, HESF 106. One of those is for the students to enter a triathlon. Students participated and volunteered in a dozen events this Spring 2014 semester, including
Low on time? Don’t know how to fit your workout in? Here are some simple exercises you can do that work the entire body. They will work on your strength as well as some cardio.
Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder with symptoms that include inattention, impulsivity and hyperactivity. During childhood, ADHD may interfere with academic and social performance. For adults with ADHD, the disorder can interfere
To take your scores to 10.0, check out these free dance classes! The Department of Health and Exercise Studies invites all NC State students to participate in the NC State Dance Program’s 2013-2014 Master Class