HESF 282

Advanced Aerobics and Leadership – Course Description

Safe and effective high-low impact aerobics program with emphasis on student choreography and leadership, development of individual exercise prescription, and related health topics. This course is taught in the summers only.


Sample Syllabus

  • coming soon!

Tests & Scales

It is the intent of the Department of Health & Exercise Studies that all sections of a given course are graded consistently. This page describes the performance tests and the scales that are to be used with this course. Although your instructor may or may not choose to use every test described, he or she will use these procedures and grading scales for the tests students perform. Where appropriate, a video demonstration of the skills test has been provided.