Mountain Biking – Course Description
Bike handling, minimal impact trail riding skills, safety, fitness, basic maintenance and repair, and equipment selection. Students must provide their own bike, helmet, protective equipment, and clothing.
Tests & Scales
It is the intent of the Department of Health & Exercise Studies that all sections of a given course are graded consistently. This page describes the performance tests and the scales that are to be used with this course. Although your instructor may or may not choose to use every test described, he or she will use these procedures and grading scales for the tests students perform. Where appropriate, a video demonstration of the skills test has been provided.