HEST 266

Ultimate Frisbee – Course Description

Emphasis on skill development, aerobic fitness and spirit of competition. Includes flight dynamics, various throwing and catching techniques, offensive skills, defensive skills, equipment, strategies, and rules of the game.


Sample Syllabus

Tests & Scales

It is the intent of the Department of Health & Exercise Studies that all sections of a given course are graded consistently. This page describes the performance tests and the scales that are to be used with this course. Although your instructor may or may not choose to use every test described, he or she will use these procedures and grading scales for the tests students perform. Where appropriate, a video demonstration of the skills test has been provided.

Skills Demonstrations