How to Incorporate Self-Defense Instruction into Physical Activity Programs

How to Incorporate Self-Defense Instruction into Physical Activity Programs
Published in Strategies: A Journal for Physical and Sport Educators. May/June 2013 Vol. 26 NO 3
Written by: Christopher S. Ousley, Ritchie G. Shuford, Tom Roberts

This article describes the why and how of adding a self-defense instructional activity course to the university level. The article covers such topics as departmental support, resources needed, instructor training, and curriculum development. Overall, this type of course is very popular, low-cost, and extremely effective as part of a diverse curriculum.

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