Samantha Cascardo
SC
Lecturer
Bio
-M.S. Clinical Exercise Physiology, The University of North Carolina at Charlotte
-B.S. Fitness Development/ Kinesiology, The State University of New York College at Cortland
Teaching Emphasis
-HESF 105 Aerobics and Body Conditioning
-HESF 111 Indoor Group Cycling
-HESF High Intensity Conditioning
Additional Info
Additional areas of interest include creating accessible and adaptive exercise programs for clinical and special populations, with an emphasis on degenerative neuromuscular diseases; injury rehabilitation and prevention through corrective exercise therapy; and educating individuals on functional and lifelong fitness through wellness practices.
Additional Certifications and Training
-Gerontology Certificate- The University of North Carolina at Charlotte
-Yoga Instructor- 200 RYT, 85 RYT Prenatal, 50 hr Registered Sound Healing – Chakra Flow University
-Spinning Instructor- Spinning, SPINPower, Rockstar Spinning- SPINNING
-Zumba Instructor- Basic 1, STRONG- Zumba
-Certified Personal Trainer, Nutrition Specialist- International Sports Science Association
-Silver Sneakers Instructor- Foundations, Classic, Circuit, Yoga, EnerChi- SilverSneakers