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This is Rebecca Gould, NC State sophomore from Triathlon HESF 106.  Triathlon is an introductory course; however Rebecca had great success with “Beach to Battleship” Half-Iron Man Race which is a 1.2 mile swim, 56 mile bike and 13.1 mile run.

Holden Family

What attracted you to the position of Department Head of Health and Exercise Studies at NC State? 

Costume Contest

Joy Kagendo, Chris Ousley, Kevin Moennich and Kari Lewis won 2nd place in the costume contest at the Inaugural Monster Dash. 

NAEMSE

Ginny Renkiewicz attended the National Association of EMS Educators (NAEMSE) Conference September 16-22 in Reno, Nevada.

Body Attack - North Hills

Renee Harrington teaching a Body Attack class (sports-inspired cardio conditioning) at Wellness Wednesdays in North Hills

Renee

Renee Harrington, Lecturer in the Health and Exercise Studies Department, raced in the inaugural High Point Sprint Triathlon on August 23rd

Latest News

photo for How to Incorporate Self-Defense Instruction into Physical Activity Pro
9/3/2013

This article describes the why and how of adding a self-defense instructional activity course to the university level.

Photo for Technology May Help Keep You Motivated
8/28/2013

It’s reported that about 50% of those who begin an exercise program will drop out within 6 months.  

WHERE TO GO FOR DAY-ONE HEALTH AND EXERCISE STUDIES CLASSES
8/12/2013

Where to go for day-one health and exercise studies classes, Fall 2013 Semester.

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photo for "Take Eight At State"
8/9/2011

We are encouraging each student at NC State to take eight credits of physical education from our 100 and/or 200 level activity courses before...

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