Department of Health and Exercise Studies

NC State offers a wide array of fitness and wellness classes that aim to encourage a healthy lifestyle among students. One Health and Exercise Studies (HES) Department initiative is the ‘Take 8 at State’, encouraging students to take eight credits of health and exercise studies instead […]

Many of the Health and Exercise Studies (HES) Faculty have been extremely busy with traveling, training, and competing in the Duathlon World Championship in Pontevedra, Spain. More than 35 countries were represented, and among the thousands of athletes were NC State faculty members Randy Bechtolt, […]

Scott Schneider, a senior lecturer of Outdoor Leadership in the Health and Exercise Studies department sat down to reflect on this year’s HESO 283 Mountaineering class’ spring break trip to the White Mountains in New Hampshire.