Rock Wall

How well do you know HES?

Follow the #linkinbio to read the latest @ncstatedasa story where we discuss all things HES - beyond the GEP requirement. 📰

#NCStateHES
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Talk 8 at NC State 🎙

We sit down with junior Grace Patton to talk about why she enrolled in the Coaching Education minor, her journey from an athlete to a coach, and the challenges of coaching through a pandemic.

Follow the #linkinbio to listen!
#NCStateHES
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"As a health and fitness educator/lecturer, when I stand in front of the students to teach, it is no longer about me and how strong and fit I think I am or how much I think I know. My goal is to educate and prime them on safe and effective exercise routines, and to equip them with scientifically proven health information that they can utilize throughout their life’s journey."

Well said, Joy! 👏

📷HES Lecturer Joy Kagendo
#NCStateHES
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Faculty Feature Friday 🧘‍♀️

HES Lecturer Renee Harrington recently presented "Living Your Yoga Beyond the Four Corners of Your Mat" at the 2021 Duke Embodied Learning Summit, a conference that provides a community space for yoga education and celebration.

Way to go, Renee!

#NCStateHES
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"I declared the Coaching Education minor because I always had a desire to be a coach after my playing career is over. I feel like this is something that would benefit not only myself, but the athletes I coach."

NC State Football team captain and linebacker, Isaiah Moore, tells us why he chose the Coaching Education minor. 🏈

Learn more about @coachingncstate at the #linkinbio

🎥Special thanks to @_zaynlm
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Have you completed Take 8 at NC State? 🏊‍♀️⛹️

Students who take eight credits of activity classes from our 100-level (fitness) and/or 200-level (skill acquisition) classes before graduation receive an official Take 8 shirt. Students who complete 4 credits receive an #NCStateHES water bottle.

If you've completed Take 8 at NC State, come visit us for your t-shirt!

Learn more at the #linkinbio
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Looking for a way to get outside this week? Try a greenway!

Raleigh has over 100 miles of greenway trails where you can walk, run, bike, or skate. 🚴‍♂️🏃‍♀️

The 3.4 mile Rocky Branch Trail takes you through the @ncstate campus and Pullen Park!

#NCStateHES
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Welcome to a new HES series, #SeniorSpotlights! Over the next couple months, we are going to be honoring the accomplishments and experiences of our graduating seniors in the HES minor programs.

First in the spotlight is Michelle Cobb! Here’s what Michelle has to say about her experience in the sports science minor:

“I loved this minor program because it gave me a more in depth view into the world of sports science and I cant wait to apply this information in my future in physical therapy. My favorite part of the minor program was learning more details about how my body functions as an athlete and being able to better equip myself and my teammates for competition because of it!”

Way to go, Michelle! 🐺🎉
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Today's the day! 🤗 Your support on @ncstate Day of Giving helps further our mission - educating every NC State student regarding the benefits of living a healthy and physically active lifestyle.

Your support also impacts @ncstatehes students in the Coaching Education, Health, Sports Science, Outdoor Leadership and Dance minors, provides research opportunities, and development of new courses covering in-demand health and exercise topics.

🔗 https://dayofgiving.ncsu.edu/

#GivingPack
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3.24.21 🔴⚪️ Day of Giving is right around the corner! This year, we are excited to participate in the #GivingPack Hashtag Match Challenge. All day on March 24th we encourage you to head to Twitter to take part in this challenge.

🐾How To Participate
Tell us something you love about the Department of Health and Exercise Studies - a favorite class, teacher, or a memory you'll never forget - and tweet us using the hashtag #GivingPack. When you mention HES (@ncstatehes), $10 will be given to the department in your honor!

🐺Rules
Limit 5 tweets per account
Tweets must come from your personal account
Use the hashtag #GivingPack and mention us @ncstatehes
Challenge runs all day 3/24/21

Share your love for the HES department - we're excited to read your tweets!

#NCStateHES
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Health Guardians of America is a club on campus that seeks to engage students in health-related topics and address the obesity epidemic.

We recently sat down with Aanandi Munshi, a third-year student and the founder of HGA's NC State chapter.

Follow the #linkinbio to read about HGA's initiatives, HES Lecturer Renee Harrington's involvement, and more.

🔗>”Recent News” > “An Interview with the Health Guardians of America at NC State”

📷HGA members Aanandi Munshi, Emma Weise, Jeannie Pfeiffer, and Oindrila Paul
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Talk 8 at State Podcast 🎙
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HES Lecturer Macy Kalb discusses her career path in Health and Wellness and how the field has changed for women in a new episode of Talk 8 at State.

To listen, follow the #linkinbio

#NCStateHES
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Have you submitted your application for the Isaac Frank Ormond, III Memorial Scholarship yet? If not, today is your last day!

Crista Bain '21, was last year's recipient. Her advice to applicants is this: "Believe in yourself and your experience. You chose your minor because it is something you’re passionate about, so let that show through your essays."

The Ormond Scholarship is awarded to a student enrolled in a HES minor. Applications can be completed in Pack ASSIST.

📷 Crista coached the Athens Drive Magnet High School Swim Team as her Coaching Education minor practicum.

#NCStateHES
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Mark your calendars for NC State Day of Giving 🗓

Learn how #GivingPack supports @ncstate and #NCStateHES students at dayofgiving.ncsu.edu
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Celebrating those who inspire and motivate us ❤️🤍 #internationalwomensday

📷Claire DeCroix ‘21, Dance Minor

#NCStateHES
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"Using technological tools like apps and allowing students to do so at their pace in class reinforces what the literature affirms. That’s what we do at State: ‘Think and Do.’"

Read about HES Senior Lecturer Peter Koutroumpis’s poster he presented at the 2021 Teaching and Learning Symposium at the #linkinbio under "Recent News" 📰

#NCStateHES
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Did you know that we have a Strava Club? Join us at strava.com/clubs/ncstatehes 👟

Track your workouts with HES faculty, staff and students, and look out for upcoming challenges!

#strava
#NCStateHES
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Talk 8 at State Podcast 🎙
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Five NC State students tell us about their favorite HES classes in a brand new episode of Talk 8 at State.

To listen, follow the #linkinbio
#NCStateHES
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Sunny, warm February weather makes us feel like dancing outside. ☀️ Anyone else?
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📷Riki Dows ‘21, Dance Minor
#NCStateHES
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Have you heard?! Talk 8 at State, the official podcast of the Department of Health and Exercise Studies is now available on Spotify, Amazon Music, Apple Podcasts, and other major podcast hosting sites! Follow the #linkinbio to listen. 🎧

#NCStateHES
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Recent News | Read more...

  • Get to Know the Department of Health and Exercise Studies

    April 13, 2021

    As part of NC State’s General Education Program requirement, every undergraduate student takes classes in the Department of Health and Exercise Studies. However, the department has much more to offer, including several minors and community building experiences.

  • An Interview with the Health Guardians of America at NC State

    March 18, 2021

    The Department of Health and Exercise Studies talks with Aanandi Munshi, founder of NC State's Health Guardians of America chapter, to discuss some of the many initiatives HGA is using to help students engage with health-related topics.

  • Koutroumpis Selected to Present at 2021 Teaching and Learning Symposium

    March 4, 2021

    Peter Koutroumpis, senior lecturer for the Department of Health and Exercise Studies, presented "There's an app for that! The use of technology and journaling to enhance critical thinking and active learning in class" at the 2021 Teaching and Learning Symposium on February 26.