Take 8 at State

The Department of Health and Exercises Studies offers over 70 different activity courses ranging from required 100-level fitness courses to Canoeing or Self Defense.

Here’s our challenge to you: take eight credits of activity classes from our 100-level (fitness) and/or 200-level (skill acquisition) classes before graduation. Once you have completed four activity classes, come by our office, 1170 Wellness and Recreation Center, and receive a free water bottle. Once you have completed eight activity classes, come by our office and receive a free t-shirt. Make a commitment to your mind, body and spirit!

Number of students to complete Take 8 at NC State:

2021: 15
2020: 10
2019: 24
2018: 29
2017: 77
2016: 98
2015: 74
2014: 46
2013: 40
2012: 38
2011: 23
2010: 4